Tag Archives: vegetables
Prevent iron deficiency anemia
* Breastfeed your baby as it is the ideal food (the amount of iron in breast milk is lower than the iron in the formula, but has the essential characteristic of having a higher absorption, ie has less than iron, but is absorbed). * Giving iron supplements to your child when indicated, during the period [...]
Tired? Get Well with Nutriterapia
Food does not only deliver food into the body to help repair the suffering and wear him bring energy, heat and matter. Besides being the primary fuel, along with water and air, for the body to function properly, can help you live longer and better when properly chosen. “Let your food be your medicine and [...]