Tag Archives: Stress and Deppression
How to fight stress?
Whether problems at work, home, street, or not say about the current global economic crisis, stress has become a daily companion of thousands of individuals worldwide and manifests itself in various health problems as extreme tiredness or exhaustion, colds and flu, headaches, skin conditions and muscular tension. In this view, We wanted to share some [...]
Stress: Causes, Symptoms and Tips to Relieve
Stress is a completely normal frame of mind which appears above any influence that disturbs the feeling of psychophysical well-being. When we are subjected to situations of danger or stress, the hypothalamus stimulates the pituitary gland, which increases the function of the adrenal glands and they produce adrenaline, a substance capable of increasing heart rate [...]
Tips to Prevent Heartburn
The hectic pace of life we are forced to wear, eat fast or in an unbalanced way, stress, alcohol, coffee and carbonated beverages, can bring problems of heartburn. Food Certain foods and beverages should be avoided if you suffer heartburn: Alcohol Coffee Carbonated beverages Citrus Juices Tomato Sauce Spices and foods rich in fat Desserts [...]