Tag Archives: stress
How to fight stress?
Whether problems at work, home, street, or not say about the current global economic crisis, stress has become a daily companion of thousands of individuals worldwide and manifests itself in various health problems as extreme tiredness or exhaustion, colds and flu, headaches, skin conditions and muscular tension.
In this view, We wanted to share some mechanisms [...]
Stress: Causes, Symptoms and Tips to Relieve
Stress is a completely normal frame of mind which appears above any influence that disturbs the feeling of psychophysical well-being.
When we are subjected to situations of danger or stress, the hypothalamus stimulates the pituitary gland, which increases the function of the adrenal glands and they produce adrenaline, a substance capable of increasing heart rate and [...]
Tips to Prevent Heartburn
The hectic pace of life we are forced to wear, eat fast or in an unbalanced way, stress, alcohol, coffee and carbonated beverages, can bring problems of heartburn.
Food
Certain foods and beverages should be avoided if you suffer heartburn:
Alcohol
Coffee
Carbonated beverages
Citrus Juices
Tomato Sauce
Spices and foods rich in fat
Desserts and fat dairy
Eating [...]