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	<title>World Health Advices &#187; protein</title>
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	<description>Latest Health Advices from Expert Around the World</description>
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		<title>The Benefits of Fish for Our Health</title>
		<link>http://www.elephpantworldtour.com/healthy-foods/the-benefits-of-fish-for-our-health.html</link>
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		<pubDate>Thu, 19 May 2011 05:45:26 +0000</pubDate>
		<dc:creator>Rosie B. Houston</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>

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		<description><![CDATA[Although many do not enjoy eating fish, it is important to know the nutritional value of this food and the benefits that their presence in food can bring to our health. Among the benefits of fish are disease prevention, energy intake (not to exceed permitted) and nutritious, easy preparation in different ways, rapid digestion, among [...]]]></description>
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		<title>Zero Excuses for Skipping Breakfast</title>
		<link>http://www.elephpantworldtour.com/health-advice/zero-excuses-for-skipping-breakfast.html</link>
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		<pubDate>Tue, 08 Mar 2011 07:09:49 +0000</pubDate>
		<dc:creator>Rosie B. Houston</dc:creator>
				<category><![CDATA[Health Advice]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[nutritious foods]]></category>
		<category><![CDATA[protein]]></category>

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		<description><![CDATA[The microwave is to much for reheating leftovers. It also serves to prepare nutritious foods quickie, which is ideal for the morning. Breakfast is the most important meal of the day, these tips will help you to never leave home with an empty stomach. A low heat. Get the texture of slow-cooked oatmeal in less [...]]]></description>
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		<title>Christmas Sweets Less Healthy</title>
		<link>http://www.elephpantworldtour.com/health-info/christmas-sweets-less-healthy.html</link>
		<comments>http://www.elephpantworldtour.com/health-info/christmas-sweets-less-healthy.html#comments</comments>
		<pubDate>Tue, 02 Feb 2010 03:37:57 +0000</pubDate>
		<dc:creator>Sharon Keisha</dc:creator>
				<category><![CDATA[Health Advice]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[Christmas Sweets]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[high in sucrose]]></category>
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		<category><![CDATA[protein]]></category>
		<category><![CDATA[Sweets Less Healthy]]></category>
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