Tag Archives: Health Advice
Aromatherapy: the perfect complement to your health
What is aromatherapy? Aromatherapy is the use of essential oils extracted from plants, which are composed of natural and special chemistry, through a special technique can be harnessed to help cure diseases and to restore mental harmony and emotional. A little history There is a new therapy. Since ancient times man to seek resources to [...]
Relaxation exercise to sleep soundly
The mind is very powerful and with it we can create all kinds of time if we know appropriate techniques for conducting it. There are many ways to relax by natural means and without resorting to pills, syrups or having to have the TV on so coo, as this habit, besides being very harmful because [...]
The importance of vitamin K in the diet
Also known as the clotting vitamin, precisely where the name comes from, “K”. This vitamin has its roots in the Danish word koagulation (clotting), and belongs to the group of fat soluble vitamins. It was discovered in Denmark in 1929, by a scientist named Henrik Dam, who won the Nobel prize along with American Edward [...]