The hectic pace of life we are forced to wear, eat fast or in an unbalanced way, stress, alcohol, coffee and carbonated beverages, can bring problems of heartburn.
Food
Certain foods and beverages should be avoided if you suffer heartburn:

Alcohol
Coffee
Carbonated beverages
Citrus Juices
Tomato Sauce
Spices and foods rich in fat
Desserts and fat dairy

Eating [...]