Tag Archives: Almonds
Food for combat stress
Stress is one of the evils that now torments us, one of those problems with which we live and has become one of the XXI century epidemics. Health from this blog help you to mitigate its effects with proposals such as food to combat stress. To combat stress is important to maintain a balanced diet [...]
Tired? Get Well With Nutriterapia II
These are foods that should not miss your weekly table if you want to meet many years and with the utmost vitality: • Wine: Well, in moderation. Can prevent cardiovascular diseases and certain cancers through their antioxidant action of polyphenols and resveratrol. The red wine is healthier because they are their natural colors that give [...]