There are numerous methods and techniques that provide additional support to the classical preparation for childbirth. Any of these can be useful, but none should replace it.
* Acupuncture is a Chinese medicine and ancient tradition. This medicine is believed that life energy and tries to restore energy balance of humans.
Because pregnancy produces a disorder of energy balance, the acupuncturist applies fine needles in different parts of the body, preventing the abdomen, to rebalance the energy.
* Homeopathy is a therapeutic method that uses small amounts of substances similar to those that cause discomfort or disease. Although the doctrinal principle can be related, homeopathy is not equal to the fluid therapy or vaccination.
The custom homeopathic physician prescribes medication to relieve minor discomfort and pains during pregnancy (constipation, insomnia, blood circulation, etc.).. When approaching birth, the doctor or midwife will usually recommended homeopathic treatment to soften the cervix and other substances at the time of the contractions. Homeopathy seeks to reduce the fear and anxiety of pregnant women and contribute to its overall balance.
* Yoga is a philosophy that helps achieve the state of balance and harmonize the body and mind. This doctrine of Indian origin applying a set of techniques of mental concentration and a series of practical exercises based on physical relaxation.
The yoga sessions for pregnant women are led by a specialized doctor or midwife to help pregnant women to be aware of your body and its functions and sensations he perceives. In the sessions the mother learns to adapt to feel comfortable posture by working the muscles most affected by pregnancy and childbirth.
• The sophrology addition to preparing the couple for the time of delivery, training helps their parents. Based on relaxation, sofrólogo teaches the mother to achieve a special state of consciousness between sleep and wakefulness to achieve physical and psychological equilibrium. This state called sofroliminal, creates a harmonious atmosphere for the smooth delivery. The benefits of this exercise accompany the mother and father for life.
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