The mask of yogurt is ideal for a properly nourished and hydrated skin. Learn how to produce it easily, and its basic ingredients.
Yogurt is one of the best food in protecting the intestinal flora, and in fact positively to help maintain a good intestinal transit.
In this sense, there are many benefits of yogurt, a food that our system protects and cares as much intestinal tract, and it provides an interesting variety of nutrients (nutritional value of yogurt).
But did you know that this is also a product that is interesting in beauty?. Learn how to make a mask of yogurt.
Yogurt mask recipe
Basic Ingredients
1. 3 tablespoons plain yogurt
2. 3 tablespoons water (in which we boiled potatoes)
Steps to produce yogurt mask
1. First boil the potatoes in a little water.
2. When boiled and ready, save the resulting liquid.
3. Now mix the liquid with the yogurt, until you get a smooth paste.
Ideally, before applied, you wash your face beforehand. Then, apply the mixture, always avoiding the eye area. Let stand for 20 minutes to finally remove it with water.