Category Archives: Weight Loss
The Diet that Regulates Hormones II
According to Dr. Vicario, “when you eat, you have to eat a plate of vegetables and 250 grams of meat or fish. By midafternoon, you have to eat other fruits or a handful of 4-5 nuts, soaked for 6 hours to make them more digestible. At night, it should end the day with fish, chicken, [...]
The Diet that Regulates Hormones
Like it or not, the hormones affect so common and important functions such as sleep, appetite, mood or memory, and can influence the quality of our lives. Although we can not control their operation and effects, a number of measures that help to normalize them.
Melatonin, insulin, prostaglandins, epinephrine, thyroxine … They are the names of [...]
Celiac: Gluten-Free Diet
Something as seemingly simple for any mortal such as lunch or dinner out, can be an ordeal for a sick celiac gluten intolerance which exposes him to suffer severe functional abnormalities has not previously agreed if the menu where you will serve .
While one in 100 people may be celiac, only 10 percent of those [...]
French are Currently the Biggest Consumers of Cannabis In Europe.
Consumption of cannabis is by far the first (+ 80% of all drugs) with 3.9 million customers, including 1.2 miliions regular consumers. More than half of them are episodic but use about 1 / 3 have a consumer problem and 10% are at stage of addiction. It affects mostly young people (30% of regular users [...]
Lose the belly
Tene a flat stomach, remove the belly fat and show your abs are perhaps the most common targets for regulars at the gym, and some of the most difficult to achieve.
Undergoing continuous sessions of aerobic, crushed with weights while taking care to detail what you eat can in most people do not give them much [...]