Category Archives: Nutrition Emotional
The Diet that Regulates Hormones II
According to Dr. Vicario, “when you eat, you have to eat a plate of vegetables and 250 grams of meat or fish. By midafternoon, you have to eat other fruits or a handful of 4-5 nuts, soaked for 6 hours to make them more digestible. At night, it should end the day with fish, chicken, [...]
Nutrition Emotional
If we have gone through our childhood little bit covered or protected, on making great efforts to adapt, you may now enter into competition with children from emotional hunger. Large and small we will fight for a piece of look, complaining that our children are “terrible“, are Plaintiffs, we are tired of “sick”, or “do [...]