Post by Astrid :
Food for combat stress
Stress is one of the evils that now torments us, one of those problems with which we live and has become one of the XXI century epidemics. Health from this blog help you to mitigate its effects with proposals such as food to combat stress. To combat stress is important to maintain a balanced diet [...]
Prevent iron deficiency anemia
* Breastfeed your baby as it is the ideal food (the amount of iron in breast milk is lower than the iron in the formula, but has the essential characteristic of having a higher absorption, ie has less than iron, but is absorbed). * Giving iron supplements to your child when indicated, during the period [...]
Ayurvedic Medicine
The fundamental belief of Ayurveda (Ayurvedic medicine and itself), is that the entire cosmos is made up of energy (prana), which is unique, but can occur in different ways depending on their state of vibration. In particular, it is a medicine with more than 3,000 years old, and ever since then they talked about and [...]