Post by Astrid :
Benefits of Nuts
One of the main keys to healthy living is to maintain a balanced diet. There is a food group that we have a bad concept, nuts, and usually we usually eat them as snacks or desserts. In addition, we tend to relate to a high caloric intake and forget their many nutritional properties. When we [...]
Anorexia – Alert for Parents
The problem begins with a psychological disorder, with an aspiration to achieve perfection and invaded by advertising that sells us a physical picture impossible. Many people are falling in the nets of this eating disorder are not aware of that until you hit bottom, anorexia. People used to think that only women were suffering from [...]
Food to warm
Fortunately, the winter is going, but we still find cold days, in addition to shelter us what we can do very well eating more bearable to help us keep warm. Combat the chill of a naturally delicious way possible, broths and soups as well as being very nutritious and good for our health, help us [...]